Green Tea: One Week Diet Regime

Green Tea: One Week Diet Regime

Authorities found that with green tea, it improves lessening in the body energy pertaining to a number of percents. Folks that ended up in green tea herb diet regime gets additional unwanted fat off, when compared with folks that were not in green tea herb diet regime. The diet plan using green tea herb was developed into the ideal support pertaining to lessening body cholesterol. This specific particular diet regime is made up of caffeinated drinks, which often can slow up the experience of being hungry. Green tea herb is incredibly balanced along with recommended throughout day-to-day diet regime pertaining to balance, along with crucial lifestyle.

First day of diet

Breakfast: Cup of green tea with lemon
Lunch: Pancake with one egg and a little bit of olive oil. Smaller cup of fruits with little bit of low fat yogurt, two spoons of green tea with 1L of milk and one big spoon of honey.
Firs snack: One cup of tea with lemon, one tea cookie.
Second snack: Salad and water.
Dinner: You can start the dinner with a mix of colorful salad from paprika, green salad and can corn. Spice up the salad with mixture from olive oil, lemon and little bit of mustard
- 170 gr grilled chicken breasts
- 170 gr boiled salty potatoes with cooked broccoli
- 1,5 dl low fat fruit yogurt or cheese with grapes, four little cubes of hard cheese, little bit of grapes and water.

Second day of diet

Breakfast: A cup of green tea with lemon. Pancake with one egg and a little bit of olive oil, fruits with low fat yogurt, a cup of green tea and 1L milk with one spoon of honey. Fruits and one cup of green tea.
Lunch: One cup of tomato juice, low fat fresh cheese and mixed fruits. Cut up one orange and mix that with fresh cheese, banana, grapes and little bit of pineapples from the can or make sandwich with tuna or little bit of light mayonnaise or one apple with water.
First snack: One cup of green tea, one tea cookie.
Dinner: Salad, grilled salmon, potatoes, broccoli or mixed baked vegetables with pasta and soya sauce, grilled banana with honey and a cup of green tea.

Third day of diet

Breakfast: A cup of green tea with lemon. Pancake with an egg and a little bit of olive oil, fruits with low fat yogurt, cup of green tea with 1L of milk and one spoon of honey, fruits and a cup of green tea.
First snack: A cup of green tea. A cup of tomato juice, 100 gr cold chicken with half of avocado, served with green salad.
Second snack: One cup of green tea, one tea cookie.
Dinner: Mixed salad
Fillet with low fat beef:
In a little bit of olive oil fry one onion and sliced champignons, than add 170 gr beef fillet also sliced in ribbons, in the end put n one cup of sour cream and two pickles. Served with four cups of pasta, two cups of peas and corn or fresh fruit salad.

Fourth day of diet

Breakfast: A cup of green tea with lemon. A cup of green tea with lemon. Pancake with an egg and a little bit of olive oil, fruits with low fat yogurt, cup of green tea with 1L of milk and one spoon of honey, fruits and a cup of green tea.
Lunch: A cup of tomato juice, salad, water.
First snack: Cup of green tea, tea cookie.
Dinner: Salad, cooked bakalar with freshly sliced tomatoes with spices and white onion, three cups of mashed potatoes or winter salad, 180 gr cooked salty potatoes, baked banana with little bit of honey and low fat yogurt.

Fifth day of diet

Breakfast: A cup of green tea with lemon. A cup of green tea with lemon. Pancake with an egg and a little bit of olive oil, fruits with low fat yogurt, cup of green tea with 1L of milk and one spoon of honey, fruits and a cup of green tea.
First snack: A cup of green tea
Lunch: A cup of tomato juice, cut the avocado in two and fill one part of avocado with can tuna and one spoon of light mayonnaise, serve it with salad and cup of tea.
Second snack: Cup of green tea, one tea cookie.
Dinner: Salad, baked salmon on butter with spices, cooked spinach or pasta with smoked salmon and low fat sour milk with three spoons of apple mash.

Sixth day of diet

Breakfast: A cup of green tea with lemon. A cup of green tea with lemon. Pancake with an egg and a little bit of olive oil, fruits with low fat yogurt, cup of green tea with 1L of milk and one spoon of honey, fruits and a cup of green tea.
Lunch: Cup of tea, 170 gr of baked salmon served with green or broccoli salad and nuts with three slices of ham.
First snack: Cup of green tea, tea cookie.
Dinner: Salad, pancake with spices, 12 baked potatoes, a bit of cooked peace and corn from a can, meat balls from soya with potato salad and baked pineapples with little bit of low fat sour milk.

Seventh day of diet

Breakfast: A cup of green tea with lemon. A cup of green tea with lemon. Pancake with an egg and a little bit of olive oil, fruits with low fat yogurt, cup of green tea with 1 dl of mil kand one spoon of honey, fruits and a cup of green tea.
Lunch: Cup of tomato juice, salad with chicken breasts, bread or an apple.
First snack: Cup of green tea, tea cookie.
Dinner: Salad, chicken breasts or calf fillet, greek salad, winter salad or half of pizza with tuna and olives, mango with cream or brown sugar, put on 100 gr mango little bit of cream, strew it on some brown sugar and bake the dessert in an oven around 10 minutes on 220 Celsius.

Hopefully with this diet plan, you my readers will achieve the body and weight you really want. Just remember that when dieting, always do it the natural way.